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Nuts

Nuts

nuts.jpegNuts are an important source of nutrients for both humans and wildlife. Because nuts generally have a high oil content, they are a highly prized food and energy source. A large number of seeds are edible by humans and used in cooking, eaten raw, sprouted, or roasted as a snack food, or pressed for oil that is used in cookery and cosmetics. Nuts (or seeds generally) are also a significant source of nutrition for wildlife.

Nuts are the source of energy and nutrients for the new plant. They contain a relatively large quantity of calories, essential unsaturated and monounsaturated fats including linoleic acid and linolenic acid, vitamins, and essential amino acids. Many nuts are good sources of vitamin E, vitamin B2, folate, fiber, and the essential minerals magnesium, phosphorus, potassium, copper, and selenium. Nuts are most healthy in their raw unroasted form, because roasting can significantly damage and destroy fats during the process. Unroasted walnuts have twice as many antioxidants as other nuts or seeds.

  • CB'S LIGHTLY SALTED PEANUTS CB'S LIGHTLY SALTED PEANUTS 12oz

    Cb's Nuts

    CB'S LIGHTLY SALTED PEANUTS 12oz

    $4.99
    CB'S LIGHTLY SALTED PEANUTS We start with the biggest and freshest in-shell jumbo Virginia peanuts grown in southwestern USA. Using a unique process that took us years to develop, we infuse our simple solution of sea salt and water directly into the...
    $4.99