Herring

Herring

smorrebrod-herring.jpgThese oily fish also have a long history as an important food fish, and are often salted, smoked, or pickled. Herring has been a staple food source since at least 3000 B.C. There are numerous ways the fish is served and many regional recipes: eaten raw, fermented, pickled, or cured by other techniques, such as being smoked as kippers.

Herring are very high in the long-chain Omega-3 fatty acids EPA and DHA. They are a source of vitamin D.

  • Rugenfisch

    RUGENFISCH BRAT HERRING 500g

    $6.65
    RUGENFISCH BRAT HERINGEFried herring in spicy marinade with MSC sugars, pasteurized contents: 500 gINGREDIENTS:Herring - Clupea harengus, water, onions, wheat flour, vinegar, sugar, vegetable oil, tomato paste, salt, seasoning (contains gluten),...
    $6.65