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Canned Seafood

Canned Seafood

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(Anchovies, Clams, Cod Roe, Cod Livers, Eel, Fish balls, Herring, Mackerel, Mussels, Salmon, Sardines, Oysters, Octopus, Sprats, Trout,)

They don’t call fish ‘Brain Food’ for nothing. With Sardines, for example one serving provides well over your daily dose of vitamin B12, two-thirds of your vitamin D, and roughly 25 grams of protein. They are simply good for you- with an Olympic Mountain sized punch of omega-3 fatty acids, protein, and monounsaturated fat, and virtually not a carb in site. 

It’s not just canned sardines, it’s anchovies as well. Both are low on the food chain, so they accumulate fewer heavy metals than larger species. 

Adding canned seafood to a pasta or salad bumps up the protein- and flavor significantly. 

Here in the Pacific Northwest, we have nearly year round access to fresh salmon, while it is incredibly healthy, it’s also expensive. An alternative at a fraction of the cost is canned salmon, which can be stored indefinitely, and, says the USDA, has a nearly identical protein and omega-3 profile as fresh. Easy to make meals using canned seafood include fish cakes, protein and flavor enhanced pasta or salad.

 

  • Sold Out!

    Wild Planet Foods

    WILD PLANET SARDINE IN EXTRA VIRGIN OLIVE OIL

    $3.49
    SARDINE IN EXTRA VIRGIN OLIVE OILThese Moroccan Sardines are Sustainably Sourced in the Atlantic Ocean. We hand-fillet only fresh fish, not frozen; this produces the most flavorful and mild sardine fillet. The firm texture is evidence of supreme...
    $3.49
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    Wild Planet Foods

    WILD PLANET SARDINE IN WATER

    $3.49
    Wild Pacific Sardinesin WaterNo Salt AddedCaught in the Pacific Ocean and rated as the Best Choice for Sustainability by the Monterey Bay Aquarium Seafood Watchr Program, these meaty, firm and flavorful whole sardine are loaded with essential nutrients:...
    $3.49
  • Wild Planet Foods

    WILD PLANET SARDINES IN MARINARA

    $3.49
    WILD PACIFIC SARDINESIN MARINARA SAUCEA Tasty Nutritional PowerhouseCaught in the Pacific Ocean and rated as the Best Choice for Sustainability by the Monterey Bay Aquarium Seafood Watch® Program, these meaty, firm and flavorful whole sardines are...
    $3.49
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    Wild Planet Foods

    WILD PLANET WHITE ANCHOVIES IN WATER 124g

    $3.99
    WILD PLANET WHITE ANCHOVIES IN WATER 124G.COMMERCIAL DESCRIPTION: With 35% of the RDA for calcium and an average of 1,240mg EPA and 770mg DHA Omega 3 per can, these smart little fish have a rightful place in your healthy diet.Not the typical anchovy!...
    $3.99
  • Wild Planet Foods

    WILD PLANET WILD ALBACORE TUNA 5oz

    $6.59
    Firm in texture with a rich, clean taste, Wild Planet Albacore Tuna is remarkably delicious any way you enjoy tuna – on a sandwich, in a Lemony Tuna Melt or atop a Salad Nicoise. We simply hand pack a raw tuna steak seasoned with a touch of sea...
    $6.59
  • Wild Planet Foods

    WILD PLANET WILD ALBACORE TUNA NS 5oz

    $6.59
    If you’re watching your sodium intake, Wild Planet Albacore Tuna with No Salt Added is remarkably delicious any way you enjoy tuna on a sandwich, in a Lemony Tuna Melt or in a Salad Nicoise. Firm in texture with a rich, clean taste, our tuna steaks...
    $6.59
  • Wild Planet Foods

    WILD SARDINE LEMON OIL

    $3.99
    Wild Pacific Sardinesin Extra Virgin Olive Oilwith LemonCaught in the North Pacific Ocean and rated as the Best Choice for Sustainability by the Monterey Bay Aquarium Seafood Watchr Program, these meaty, firm and flavorful whole sardine are loaded with...
    $3.99
  • Wild Planet Foods

    WILD SARDINES IN EVOO

    $3.49
    Wild California Sardines in Extra Virgin Olive Oil 125GUnlike any sardine you've had before, premium Wild Planet Sardines are sustainably caught along the central California coastline which made Monterey's Cannery Row famous. These meaty, firm and...
    $3.49